Sylvia YoungFeb 5, 20201 min readGratitude Meditation: "Be Grateful For What We Have!"There are too many other things in our life that we can be grateful for. Gratefulness doesn't have to be on those big things, but small...
Sylvia YoungJun 3, 20191 min readHow to be a good yoga teacher?First, yes, we are all humans, we have to be truthful to ourselves then we can be truthful to others. 2nd, good yoga teacher is not about...