Sylvia YoungJun 23, 20191 min readMy Yoga JourneyMy right wrist can finally back on duty!! Since last time at YTT, I sprained it while doing Chatarunga Dandasana, it’s been almost 2...
Sylvia YoungJun 5, 20192 min readTips for teaching beginnersThe other day, I was teaching my friends. One of them is a beginner beginner, her very first time practicing yoga. Do you think teaching...
Sylvia YoungJun 3, 20191 min readHow to be a good yoga teacher?First, yes, we are all humans, we have to be truthful to ourselves then we can be truthful to others. 2nd, good yoga teacher is not about...