Trust Props! Use Props! Love Props!
Yes! Props! Our best friends while practicing yoga asana. But I never REQUEST my students to get props but suggest them to have them...
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Foundations of Asanas---Utthan Pristhasana/Lizard Pose
💟 How to do: 1. Start from Anjaneyasana/Low Lunge. Move front foot out toward the edge of the mat; Place both hands on the mat inside of...
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