Sylvia YoungMar 6, 20201 min readA New & Old Way to Greet in “NAMASTE”Maybe Namaste 🙏 can be an alternate way to greet people recently in order to promote zero bacteria in greetings, especially when people...
Sylvia YoungFeb 3, 20202 min readTrust Props! Use Props! Love Props!Yes! Props! Our best friends while practicing yoga asana. But I never REQUEST my students to get props but suggest them to have them...